Showing posts with label hand-paddle play. Show all posts
Showing posts with label hand-paddle play. Show all posts

Friday, January 15, 2016

Week of 1/11/16

Lower Elementary:  Parachute!  
Lower elementary students are having their turn with the parachute this week!  And, needless to say, they are LOVING the parachute.  We start with introductory concepts (where to stand, how to hold the parachute safely, etc.), then practice how to inflate the parachute without it.  Then, it's time for the fun!  We shake the parachute - slow/fast, high/low.  We inflate it - making a big bubble up above our heads.  Depending on the grade level, we do different things - we might inflate it several more times, do color switching activities (under/around the parachute), shake the parachute with foam balls on top (popcorn), and go under the parachute after inflating (igloo).

Although the parachute is clearly AMAZINGLY AWESOME, we are working on many important concepts while we are having fun.  Movement concepts for lower elementary students during parachute include:

  • sudden/sustained movements
  • moving in unison = all together at the same time
  • strong/light movements (use a large amount of force or a small amount)
  • high/low, start/stop, slow/fast, big/small
  • up/down, on/off, above/below
Many of these concepts are relationship-based, so they are hard to measure -- but certainly very important in daily life and in other subjects!!



Kindergarten enjoying the parachute!  



Young Fives
Upper Elementary:  Paddles
Upper elementary students are working with paddles.  For their first lesson this week, they use their hands as paddles.  They start with a ball at individual wall spaces.  Tasks include:
  • hit the ball with one hand and catching it, then hit with the other hand
  • try to continuously hit the ball against the wall at your wall space - see how many you can do without losing control of the ball
  • try to hit the ball against the wall with one hand, then the other hand - alternating this way - see how many you can do without losing control
  • try to hit the ball and hit the target 
Then, we gather near the dry erase board and go over rules for two square: 
  • play starts with a bounce-serve
  • ball must go over the center line
  • one bounce only allowed
  • after you hit it, the ball must bounce inside your opponent's square
  • keep score: 
    • one point scored if: 
      • ball bounces twice
      • ball lands out of bounds
Then we divide into pairs and play begins!  Time permitting, groups combine into groups of four and begin playing four square.  One fifth grade class asked to play four square indoors with playground balls, so for the last five minutes of class, we tried it.  


Fifth graders play two square with hand paddles


Fifth graders: four square

Four square with a playground ball

Fourth graders playing two square


For their second lesson, they use an actual paddle to strike the ball.  We have two types of paddles:  wood and plastic.  They are short, about 15" from the end of the handle to the tip of the paddle.  We use them in a variety of ways to improve eye-hand coordination, and also for striking skills.  Students are encouraged to try some or all of the following tasks:

  • balance the ball on top of the paddle - knuckles up (forehand), fingers up (backhand)
  • bounce the ball lightly up from the paddle (forehand and backhand trip)
  • bounce the ball to the floor from the paddle





ASD and SXI Classrooms
In ASD PE classes, we have added two stretches to our routine.  The stretches happen after our warm up, which includes laps around the gym.  We do laps that include walking, running, galloping, skipping, and sideways slide-stepping.  Adding stretching to our routine helps with flexibility, and also helps prepare students for middle school PE, where stretching is often a part of every class.

SXI continues to enjoy playing t-ball, and working on activities and skills based on each individual student.  These activities and skills may include tracking an object with eyes, holding/pushing/pulling a ball or object, throwing an object, throwing at a target, or catching.

1st grade PE/Humanities - Health:  Medicines, Poisons & Tobacco
In health classes this week, first graders learned about staying safe from medicines and poisons.  We learned some rules:
Medicine:  

  • only take medicine from a trusted adult
  • never share medicine with another child
  • never take more than a trusted adult says to take or gives you
Poisons:  
If you're not sure what something is, never sniff, swallow, taste, or play with it!  

We also learned about how smoking and tobacco use can damage our bodies, making our hearts work harder, and hurting our lungs and mouths.  Students learned what secondhand smoke is, and ways that they, as first graders can avoid secondhand smoke.  Ideas included: 
  • move away from the person smoking
  • go to another room
  • go outside
  • open a window
  • keep bedroom door shut if someone in the house smokes
  • respectfully ask the person to stop smoking
Family resource sheets were also sent home for these topics, as well as our Personal Safety unit.  We'll be learning about how to stay personally safe next week!  

Thursday, May 14, 2015

PE: Weeks of 5/4 and 5/11

This is such a busy time of the school year!!  The past two weeks have been full of many different kinds of activities for all grades.  Depending on the weather, classes have been going outside to use our outdoor spaces for PE classes.  If weather steered us indoors, we had other fun things to do!  Activities for Y5-5 have included:

  • Mile Run Testing:  This is a FitnessGram test to assess cardiovascular fitness.  Grades 3-5 participate in this test.   Spring second graders do this as practice for 3rd grade fall.  Students with a previous fall score know their fall score prior to the start of the spring test, and have a goal of beating their previous time.  (I pre-label the mile run bubble sheets with student names and previous mile run times.  This gives more class time to the completion of the mile run.)  We emphasize best effort during this activity.  Students are encouraged to cheer each other on.  Students hold a "bubble sheet", and receive a mark in each bubble corresponding to each lap.  At the end of their mile (6 laps), I write their time on the bubble sheet.  

  • Half Mile Run:  This is a lead-up activity for the mile run for K-2.  During our time to complete a half mile, we emphasize best effort, moving the whole time, and fun!  Students hold a bubble sheet, similar to the 3-5 sheet, but with only three bubbles.  This helps students know exactly what to expect for the 3rd-4th-5th grade "Mile".  =)  

  • Fitness Laps activity:  Students run a lap and then stop to do an exercise.  When finished with the exercise (they count their own repetitions), they do another lap.  Exercises are posted on a cone near the starting area for reference, and are different for Y5-2 and 3-5.  
Grades 3rd -5th Fitness Laps
Young Fives - 2nd grade Fitness Laps
  • Hand-Paddle Play:  Previously, we used a paddle with a bean bag to work on dexterity and eye-hand coordination.  This week, some classes used their hand as a paddle.  They experimented with things like: 
    • Let the ball bounce and then hit it against the wall.  Hit the ball low/medium/high on the wall in front of you.  Catch it with both hands each time.  
    • Try to hit it against the wall again when it bounces back!  
    • Try to hit the ball with your non-favorite hand.  
    • Two Square:  Floor tape marks two square "courts" around the gym.  Students played this game at the conclusion of class.  
    • Adapted from Landy & Landy, Ready-to-Use PE Activities for Grades 3-5.
Third graders playing two square.