K-2: Underhand Throw

Grades K-2 are working on the underhand throw.  We break the skill into three parts:

Important vocabulary for this skill includes:  opposite foot, release, and follow through.  These ideas are important and relevant to many fitness and sports activities, and resurface during many future lessons and activities.

I demonstrate the underhand throw several times, and have students watch my demonstration for different important points.  Students repeat the key words (Step, Swing, and Point) several times, and then practice the motion without the ball or bean bag.  Finally, they have practice time with the object at their own target.

For the first day of practice, the target is a rectangular brick along the outside edge of the gym.  Each student has their own target.  Students take three steps out from the wall, turn around, and underhand throw to their target.  I circulate checking for opposite foot and basic parts of the skill, giving feedback to each student during practice.

For the second day of this topic, centers are used for practice.  Students have a variety of high and low targets at each center.  Center descriptions are posted on the wall, and are described and demonstrated before students begin rotations.

Wall targets are created with tape.  They are different shapes: pentagon, hexagon, triangle, and rectangle. These labeled targets reinforce geometry and math concepts learned in the classroom.  

Bowling pins (3) are the target for this center. Students love to hear them clatter to the floor when they hit the target!  

Hula hoops on the floor are targets for this center.  

An additional fitness or activity center is also used for this lesson, and may include jump rope, hula hoops, balance boards, or balance beam.  During this centers activity, I choose one center and give focused feedback to each student during their time at that one center.