Friday, January 22, 2016

Week of 1/19/2016

Young Fives through 5th grade PE:  This week, all classes are starting with a new warm up:  intervals!  We use the projector to put an interval timer on the gym wall, and then follow along with different exercises.  20 seconds of exercise, 10 seconds of rest.  Grades 2-5 did burpees/jumping jacks or lunges/high knees for their exercises, and young fives, kindergarten, and first graders did jumping jacks and running in place for their exercises.  Before beginning, we review each exercise, and I demonstrate the correct form, along with adaptations students can use if they need to go at a lower intensity (for example, stepping legs out and in during burpees rather than jumping).  Students practice, and then we do just under four minutes of intervals.  After drinks, we moved on to continue work with our paddles.

Young fives, kindergarten, first and second graders worked with paddles and beanbags.  Each student had their own paddle and bean bag.  We call the bean bags Beanie, and the paddles Patty.  Students learn how to hold the paddle with a handshake grip.  Then, students are encouraged to try:
  • balancing their bean bag on their paddle
  • toss the bean bag up, catch it on Patty
  • try to balance Beanie, holding Patty, and sit down all the way to the floor - without touching Beanie or the floor- and stand back up again without dropping Beanie!
  • toss it from Patty, catch it in your free hand
  • walk balancing Beanie on Patty, gallop, skip, sideways slidestep
  • how many times can you toss Beanie up from Patty and catch it without dropping it?  
Third, fourth, and fifth graders continued working with paddles and foam balls.  Each student shared a court space with a partner and took turns hitting forehand/backhand shots at the wall.  Handshake grip, keeping paddle perpendicular to the floor, swing parallel to the floor, and trying to maintain a rally is emphasized.  

A student is hitting the ball at her court's wall.  Her partner waits for his turn behind the court area.  
Fifth graders.  Each taped "T" on the floor is one court.  We previously used the taped lines for two square or four square.  
Fourth graders.  
Fourth graders.  The center cones mark the waiting spot for partners.  The center area of the gym is also referred to as "the sidewalk".  Students use this area to move to another court if their ball rolls away from them (rather than walking through classmates' playing areas!).  
This kindergartener balances Beanie on Patty.  
Toss!  
First graders sitting down while balancing Beanie, then try to stand up while keeping Beanie balanced on Patty.  
Balancing!  
Sitting down - while balancing Beanie.  
Moving around the gym while balancing Beanie.   We walked, galloped, skipped, and sideways slide-stepped. 
Third graders use wall space to practice forehand strokes.
Moving around the gym while balancing.  

PE-Humanities/Health:  In health classes this week, students watched a personal safety video and then discussed how to stay safer from bad touch. 

ASD:  ASD classrooms continue to follow our routine, using a visual schedule:  locomotor skill warm-up, stretches, a game (TBall or Kickball), and then choice time.   
Visual schedule for ASD classes.  We check the schedule after we complete each item, and either move it to the right strip of velcro, or add a matching image next to the item to show we finished that section of class.  
SXI:  The SXI class has continued to enjoy taking turns at TBall and then moving, moving, moving!  We do individual activities with students based on their interests and levels.  Some may work on visually tracking objects, others may work on throwing and catching a ball, while others may be taking as many steps as possible during our time in the gym.  

Friday, January 15, 2016

Week of 1/11/16

Lower Elementary:  Parachute!  
Lower elementary students are having their turn with the parachute this week!  And, needless to say, they are LOVING the parachute.  We start with introductory concepts (where to stand, how to hold the parachute safely, etc.), then practice how to inflate the parachute without it.  Then, it's time for the fun!  We shake the parachute - slow/fast, high/low.  We inflate it - making a big bubble up above our heads.  Depending on the grade level, we do different things - we might inflate it several more times, do color switching activities (under/around the parachute), shake the parachute with foam balls on top (popcorn), and go under the parachute after inflating (igloo).

Although the parachute is clearly AMAZINGLY AWESOME, we are working on many important concepts while we are having fun.  Movement concepts for lower elementary students during parachute include:

  • sudden/sustained movements
  • moving in unison = all together at the same time
  • strong/light movements (use a large amount of force or a small amount)
  • high/low, start/stop, slow/fast, big/small
  • up/down, on/off, above/below
Many of these concepts are relationship-based, so they are hard to measure -- but certainly very important in daily life and in other subjects!!



Kindergarten enjoying the parachute!  



Young Fives
Upper Elementary:  Paddles
Upper elementary students are working with paddles.  For their first lesson this week, they use their hands as paddles.  They start with a ball at individual wall spaces.  Tasks include:
  • hit the ball with one hand and catching it, then hit with the other hand
  • try to continuously hit the ball against the wall at your wall space - see how many you can do without losing control of the ball
  • try to hit the ball against the wall with one hand, then the other hand - alternating this way - see how many you can do without losing control
  • try to hit the ball and hit the target 
Then, we gather near the dry erase board and go over rules for two square: 
  • play starts with a bounce-serve
  • ball must go over the center line
  • one bounce only allowed
  • after you hit it, the ball must bounce inside your opponent's square
  • keep score: 
    • one point scored if: 
      • ball bounces twice
      • ball lands out of bounds
Then we divide into pairs and play begins!  Time permitting, groups combine into groups of four and begin playing four square.  One fifth grade class asked to play four square indoors with playground balls, so for the last five minutes of class, we tried it.  


Fifth graders play two square with hand paddles


Fifth graders: four square

Four square with a playground ball

Fourth graders playing two square


For their second lesson, they use an actual paddle to strike the ball.  We have two types of paddles:  wood and plastic.  They are short, about 15" from the end of the handle to the tip of the paddle.  We use them in a variety of ways to improve eye-hand coordination, and also for striking skills.  Students are encouraged to try some or all of the following tasks:

  • balance the ball on top of the paddle - knuckles up (forehand), fingers up (backhand)
  • bounce the ball lightly up from the paddle (forehand and backhand trip)
  • bounce the ball to the floor from the paddle





ASD and SXI Classrooms
In ASD PE classes, we have added two stretches to our routine.  The stretches happen after our warm up, which includes laps around the gym.  We do laps that include walking, running, galloping, skipping, and sideways slide-stepping.  Adding stretching to our routine helps with flexibility, and also helps prepare students for middle school PE, where stretching is often a part of every class.

SXI continues to enjoy playing t-ball, and working on activities and skills based on each individual student.  These activities and skills may include tracking an object with eyes, holding/pushing/pulling a ball or object, throwing an object, throwing at a target, or catching.

1st grade PE/Humanities - Health:  Medicines, Poisons & Tobacco
In health classes this week, first graders learned about staying safe from medicines and poisons.  We learned some rules:
Medicine:  

  • only take medicine from a trusted adult
  • never share medicine with another child
  • never take more than a trusted adult says to take or gives you
Poisons:  
If you're not sure what something is, never sniff, swallow, taste, or play with it!  

We also learned about how smoking and tobacco use can damage our bodies, making our hearts work harder, and hurting our lungs and mouths.  Students learned what secondhand smoke is, and ways that they, as first graders can avoid secondhand smoke.  Ideas included: 
  • move away from the person smoking
  • go to another room
  • go outside
  • open a window
  • keep bedroom door shut if someone in the house smokes
  • respectfully ask the person to stop smoking
Family resource sheets were also sent home for these topics, as well as our Personal Safety unit.  We'll be learning about how to stay personally safe next week!  

Sunday, January 10, 2016

Happy New Year!

 We've had a blast this past week with parachute in upper elementary.  (Next week will be lower elementary's turn!)  Lower elementary students continued working on the overhand throw in centers.  One center was throwing with me, where I worked with each individual student.  Other centers included hula hoop, bean bag toss, exercises, and bowling.

Ms. Caballeros and Ms. Cech's classes have been enjoying new visual schedules, and one new element to our routine:  stretches!  We've also continued working on striking skills with tball.  Ms. Addison's class continues to work on individualized activities for each student, along with bowling and tball, too!

First grade health classes finished our fire safety review booklets.  Students can feel free to finish coloring their work at home.  Have your student show you the booklet and tell you about fire safety!

First graders working on fire safety review booklets
Parachute version of sharks and minnows
Inflation!  

Big giant bubble, right in front of them!


Color switch:  students walk with the parachute, jog to the next spot of their same color when called

Shake it!  

Sharks and minnows

Popcorn!