Rick's Run for Kids!!!

Looking for a family fitness event?  This weekend, October 24, there is a family friendly 5K event at Gallup Park.  The event is Rick's Run for Kids, and it to honor the late Rick Dekeon.  Rick was a fellow AAPS PE teacher and an incredible role model, teacher, and colleague.  His life's work was inspiring physical activity and health for all.  My family and I will be there, as well as Ms. Scarnecchia and her daughter Sophia, along with hundreds of other participants.  Join us this Saturday for this family fitness activity!

Upcoming Races!!

It's fall....the colors are GORGEOUS, the weather is crisp....perfect for a run or walk!!  Many MANY events out there....Check out this site for races!!  Below are races I plan to participate in.

Wicked 10K:  Plymouth, Michigan
Rick's Run:  Ann Arbor, MI-  In honor of AAPS PE teacher Rick Dekeon.
Turkey Trot:  Detroit, MI  (I'm not sure which distance yet, 5K or 10K)

If you're participating in these or other events, let me know and we can try to connect on race day!!!