Showing posts with label jump rope for heart. Show all posts
Showing posts with label jump rope for heart. Show all posts

Thursday, March 24, 2016

Weeks of 2/22 - 3/21!! Wow!!

We have been very busy in PE in the past month!!  First, some announcements and information:  

1.  PE report cards:  PE reports went to all students in lower elementary (young fives through second grade).  FitnessGram fitness testing reports will be sent home in June for grades 3-5.  I was involved in a committee of PE teachers who worked to revise the PE report card.  I appreciate all feedback on the report card (format, length, information included, etc.)!!  Please let me know if you have thoughts or suggestions on our PE report cards.

2.  Jump Rope for Heart wrap-up:  Haisley's Jump Rope for Heart event occurred during regularly schedule PE classes in February, and we raised over $4,000 for the American Heart Association!  Bravo, Haisley!  We helped many people with special hearts with our efforts, and learned how to take care of our own hearts, too!  Our efforts also earned Haisley a $300 US Games (PE supply vendor) gift certificate, which purchased new scooters and scooter storage poles.

Upper elementary students enjoyed more time with long jump ropes, and lower elementary students participated in more center-based activities, including more time with rope shapes (see attached pictures!).

3.  Thank you, Haisley PTO!!   PTO classroom grant funds purchased new coated foam frisbees, and 24" hula hoops.  These smaller hoops are SO FUN (and so much easier for younger students to manage than our larger hoops)!!  We used the frisbees and hula hoops this week, and loved them!!  Thank you PTO!!

And now, the pictures!!  Here are some snapshots of what we've been up to in the past month!

First grade: rope shapes
These first graders have heart. :)  
Cutting and pasting our germs craftivity booklet during first grade health.  
Cutting and pasting our germs craftivity booklet during first grade health.  
First graders:  it takes heart to be a hero!  <3
These creative first graders made a portrait of me with their ropes on the floor.  Notice my ponytail!  =)  
Learning about muscles and bones during first grade health.  
Driving hula hoop "cars" around on the "roads" (lines on the floor).  

Upper elementary students work on long jump rope skills:  turning the rope and jumping.  
Upper el: long ropes
Upper el: long ropes
Lower el:  dice warm up.  Roll the die, do the exercise that matches.  
Lower el dice warm-up
Lower el dice warm-up
Frisbees!  Thank you PTO!  
Upper el dice warm-up

Lower el centers:  dice (same as warm-up, but each student had their own die) and bowling
Lower el centers:  hula hoop, bean bag toss, and toss/catch the giant jack
Upper el: frisbee toss through the hoop
Upper el:  Ultimate Frisbee pass/catch practice
Upper el:  toss through the hoop
Upper el:  toss/catch practice with partner - forehand and backhand throwing

Upper el:  Toss through a hoop
Dice Exercise warm-up:  purchased from TeachersPayTeachers.  Click here to view.  

Friday, February 12, 2016

Week of 2/8/16: Jump, Jump Centers!!

**Jump Rope for Heart donations were due today (Friday, February 12)!!  The event won't close officially until the end of the week after break, though - if you forgot to turn them in, bring them the week after break!!**

**Thank you to all students who brought me valentines!!  You bring me joy every day, and made me feel special with your valentines!!  Happy Valentine's Day, and have a fabulous mid-winter break!!!**

This week, students experienced jump rope based centers.  Centers included:

Young Fives - 2nd grades: 

  • Hula-Hula:  Use the hula hoop as a hula hoop, spin it, jump in and out of it, build a bridge over it, etc.!    
  • Jump Rope:  Select a jump rope (that fits you!) and jump!  Practice jumping at your level.  During each class, I spent most of my time helping students at this station with jump rope skills/tricks, or having contests with those who wanted a little friendly competition!! 
  • Hula-Jump:  Use the hula hoop as a jump rope, turning it with your hands and stepping through it and/or jumping over it. 
  • **First grade health classes only:  This center was dedicated to working on part of a flip book we are finishing called "Germs and Viruses".  Students worked on cutting and gluing the steps to effectively washing hands.  Steps included:
    • Wetting hands with water
    • Put soap on hands
    • Scrub hands!  Between fingers, fronts, backs. 
    • Rinse hands
    • Dry hands
    • Turn off faucet with towel, if needed
  • Rope Shapes:  Make shapes with the jump ropes on the floor!  Be creative - work alone or with other group members!  Students LOVE to do this activity!!!
  • Criss-Cross Walk:  Walk and read the sight words while you step in a criss cross pattern.  Gallop, skip, or sideways slide-step back to the start of the walk.   
3rd - 5th grades: 
  • Hula-Hula: same as above!
  • Jump Rope:  Same as above, except I spent more time with students doing tricks, teaching tricks and turns, and contests!  
  • Hula-Jump: same as above!
  • Long Ropes:  Jump while two friends turn the rope. 
  • Snaking Jump Rope:  Two students wiggle the jump rope on the floor, while others in the group try to leap over the rope! 
Below are pictures from the week, both lower elementary and upper elementary.  I love the photos of students in action, jumping, moving, and having fun!  

Fifth graders, snaking jump rope
Fifth grade:  Hula-Jump
Fifth grade:  Free jump!  
Fifth grade:  Hula-Hula!  
Fifth grade:  Long Ropes
Fifth grade: Snaking jump rope
Fourth grade:  Leap!!
Fourth grade:  Wow!  
Fourth graders in action

Fourth grade:  Snaking jump rope  
Fourth grade
Fourth grade
Fourth grade:  Long ropes
Fourth grade: Long ropes!
Kindergarten:  Criss-Cross walk
Criss-Cross:  K
Kindergarten:  Hula-Jump
K: Rope Shapes  <3
First grade:  Rope Shapes
First grade: Rope Shapes  <3
First Grade:  Rope Shapes  <3

Wednesday, February 3, 2016

Week of 2/1/2016: Jump!!

Young Fives, K, and Grades 1-5:  
This week, students are beginning our jump rope unit!  Earlier in the school year, younger grades did exploratory movements with jump ropes on the floor.  Now, we are actually starting to work on jumping over the rope with younger students, and working on more advanced jump rope skills and tricks with older students.

Younger students are introduced to swinging the rope from back to front, catching the rope with their feet and then stepping over.  Then, progressing to jumping over the rope as it swings over, and then trying to jump over more than once without stopping the rope.  Then we work on rhythmic jumping, double bounce, single bounce, and then some jump rope tricks.  Tricks include:

  • forward/backward
  • hop on one foot
  • straddles (side/front)
  • the "x" (crossing right leg over left, and vice-versa, making an X with your legs!)
  • the boxer: two hops one foot, two hops other foot
  • cross-over
  • switching from jumping forward to backward and vice-versa, without stopping the rope

Jump Rope for Heart:  
We are partnering with the American Heart Association - Jump Rope for Heart this year to help raise money to help people with special hearts.  This coincides nicely with February as heart health month, as well as our jump rope unit in our regular physical education classes!  During our first PE class of the week, students watch a short promotional video explaining the Jump Rope for Heart program.  Look for a letter and envelope explaining how the program works in backpack mail!!  Here are some unique things about Jump Rope for Heart here at Haisley:
  • We are all participating in the jump rope unit during PE classes.  You will notice a permission slip attached to the envelope - you can recycle this piece of paper, as we don't need permission slips to participate in PE class.  :)  
  • Fundraising is optional.  Thank you gifts are a part of the fundraiser.  All kids participate in jump rope regardless of bringing in Jump Rope for Heart donations.  
  • The American Heart Association rewards schools for donations.  Haisley Physical Education receives new PE equipment - more money raised means more free equipment for our PE classes.  Jump Rope for Heart also donates jump ropes and educational posters and materials for our PE program.  Many of these posters are displayed on our gym bulletin boards!!  
Donations are accepted online, or in cash/check (CHECKS MADE TO AMERICAN HEART ASSOCIATION).  To register online for online donations, go to www.heart.org/jump.  Search for our school and sign up for online donations!  You can share your page via Facebook or emails.  

Here are some pictures of kindergarteners and first graders working.  =)  Look for more pictures later this week!!

Kindergarten



First grade